Month: April 2016

Muay Thai Punch Techniques

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  • Jab – is one of the basic techniques you can use in martial arts. ¬†First, the lead fist is thrown straight ahead, and the arm is fully extended. Place the elbow tight and pointed downwards and rotate the fist at the end of the motion. You can bring the fist back to the chin as quickly as you punch out and keep the chin tucked behind the shoulder.